BODY SCULPTING · HO CHI MINH CITY

Sculpt.
Shine.

Group and 1-on-1 personal training built around your budget and goals, led by International Master of Sport Tran Trung Nhan and a team of 35 coaches.

Coach Tran Trung Nhan in a bodybuilding pose
Years of experience
15
Coaches
35
Gyms in Ho Chi Minh City
02
Clients served
5,000
  • International Master of Sport in Bodybuilding
  • 2× Asian Bodybuilding Champion
  • Multiple national & international golds
  • Coach to artists & beauty queens

FOUNDER

Tran Trung Nhan

International Master of Sport in Bodybuilding · TNT Founder

Coach Tran Trung Nhan at the TNT gym

For more than 15 years he has written the programs himself, for artists, beauty queens and thousands of members set on changing their shape. TNT's philosophy is simple: no single program fits every body.

  • International Master of Sport in Bodybuilding
  • 2× Asian Bodybuilding Champion
  • Multiple national & international gold medals
  • Leads a team of 35 coaches across 2 gyms

NOTABLE CLIENTS

TNT trains the famous

Beauty queens, runners-up and public figures have trusted Tran Trung Nhan with their physique.

Miss Lê Hoàng Phương

Miss

Lê Hoàng Phương

Miss Nguyễn Thu Thảo

Miss

Nguyễn Thu Thảo

Miss Nguyên Ngọc Trà My

Miss

Nguyên Ngọc Trà My

Runner-up Vũ Thuý Quỳnh

Runner-up

Vũ Thuý Quỳnh

Miss Nguyễn Trần Khánh Vân

Miss

Nguyễn Trần Khánh Vân

Miss Huỳnh Nguyễn Mai Phương

Miss

Huỳnh Nguyễn Mai Phương

Mister runner-up Minh Khắc

Mister runner-up

Minh Khắc

GROUP PT PLANS

Choose the path that fits you

Three plans for different budgets and goals — from building a foundation to 1-on-1 coaching with a nutrition specialist.

PLAN 01 · BEST VALUE

Core —
Build Habits

For members who want to keep costs down and build a solid base, training steadily every week.

  • 3 group PT sessions / week
  • Open gym, sauna & cold plunge
  • Body assessment once a month
Get pricing
MOST POPULAR

PLAN 02 · FASTER RESULTS

Prime —
Get Lean

More sessions and weekly nutrition check-ins, for members who want to speed things up.

  • 4 group PT sessions / week
  • Open gym, sauna & cold plunge
  • Enhanced body assessments
  • Weekly nutrition guidance
Get pricing

PLAN 03 · FULLY PERSONAL

Signature

1-on-1 coaching plus unlimited group PT, for members who want close support.

  • 4 private 1-on-1 PT sessions / month
  • Unlimited group PT sessions
  • Open gym, sauna & cold plunge
  • Close body-composition tracking
  • Daily nutrition coaching by a specialist
Get pricing

PT ACADEMY

Hands-on.
Real earnings.

Trainees coach on the TNT floor, working with real members under a head coach's supervision. When the course ends, TNT guarantees a job and an income.

Explore the academy
A Fit Strength TNT coach spotting a member on the chest press
  1. Training on the gym floor

    Learn inside the TNT system, not just in theory.

  2. Guaranteed job

    A coaching position once you complete the course.

  3. Guaranteed income

    A committed income comes with the position.

The TNT gym floor with machines, a cardio area and stairs to the upper level

B2B SERVICE

Gym setup consulting

Sensible cost, end-to-end support: choosing the site, laying out equipment, hiring and training coaches for your gym.

Get a quote

OUR GYMS

Two gyms in Ho Chi Minh City

Mon – Sat · 08:00 – 22:00

AMENITIESOpen gymSaunaCold plunge recovery

Front of the TNT branch building

LOCATION 01

District 10

7A/43/55 Thành Thái, Phường 14, Quận 10

Directions
Machine floor inside the TNT branch

LOCATION 02

Thu Thiem

A107 The Galleria Metropole, 20 Nguyễn Thiện Thành, Thủ Thiêm, TP. Thủ Đức

Directions

WHAT MEMBERS SAY

Member reviews

3 – 5 month plans with fast results

One reason I chose Nhan's gym is how flexible the plans are.

Minh Anh

Private and courteous

With my busy schedule, I needed somewhere private and professional to train.

Vân Anh

A private place to train

I saw a clear improvement in my health and shape after just 2 months.

Ngọc Bích

CONTACT

Book your consultation

Leave your details and the TNT team will call you back during opening hours to find the plan that fits your body and your schedule.

Required. Your details are only used to contact you about a consultation.

OPENING HOURS
Monday – Saturday
08:00 – 22:00